The wellness trends in 2022 will embrace the hybrid model of wellness, move back to the roots of living a healthy life, and accept the different ways of technology improving our wellness.
The 360Wellness app helps you to lead your life in all the above manners. As the name suggests, the app approaches wellness from a holistic perspective. It is not limited to any one aspect of human wellness. The 360Wellness app is moving us towards the next generation of digital wellness.
But, before we dive into how the app can help you, here are a few facts you must know about it:
- 360Wellness is a revolutionary marketplace aimed to connect wellness enthusiasts worldwide.
- The 360Wellness community has two wings: The Web app and the mobile app.
- As a coach, the Web app will help you to level up your wellness business. It gives you the platform to set up your coaching business in a hassle-free manner.
- As a user, the Mobile app will help you to meet your wellness goals. It comes with our revolutionary Wellness tracker.
Also read: 7 Unique features of the 360Wellness mobile app your coaching clients will love
Also read: Improving the basic pillars of human wellness with 360Wellness
How the 360Wellness app will help you follow the wellness trends in 2022?
a. The Hybrid Wellness Model
The 360Wellness app fulfills the present and future wellness needs of its user. With the pandemic, people have accepted the hybrid model of wellness trends. We enjoy living our lives outside our homes but the pandemic has taught us to appreciate intimacy.
The pandemic brought a huge rise in two types of lifestyle choices: remote working and remote workouts. Unlike before, people are preferring to work from home as and when needed. They are bringing the atmosphere of gyms and fitness studios to their homes.
Whether it’s group coaching or a personal session, people have accepted “virtual reality” now.
This is how the 360Wellness app favors the hybrid model of wellness. Whether you are at work or at home, whether you want to join a group live session or attend a personal one, you can do it all in the 360Wellness app.
b. The Holistic Wellness approach
Wellness is a term in the broad spectrum of many aspects of our lives. One cannot confine this term to any one of these aspects. Wellness is not limited to the normal ‘health’ we know about. Today, people have realized that mental wellness is as important as physical wellness. They know that deep sleep is as much needed as a balanced diet to live a happier life.
The ongoing situation and increasing statistics of the pandemic don’t seem to make it easier for us anytime sooner. Thus, whether we are at home or back to our workplaces it is important for us to adopt a preventative lifestyle that promotes a more holistic approach towards wellness.
The 360Wellness does that with the integrations of its revolutionary wellness tracker. The tracker helps you to achieve your optimal wellness with its WLNS score which updates weekly based on your daily activities. You can read more about the Wellness tracker here.
c. Role of technology in Wellness
The post Covid wellness trends have brought in a great shift in how we saw wellness. It has made us more mindful about how we achieve the optimal level of personal wellness. Technology has become a significant part of the process. And, the 360Wellness app does it in two ways:
- The Garmin health integration
The Wellness tracker was recently modified with the Garmin Health Integration. When you upload your activities in the Fitness and Recovery module of the Wellness tracker, the Garmin integration is applied automatically. The 360Wellness app is fully compatible with Garmin devices. It automatically records all the classes you attend in the app as a user. It also syncs their wearables data making it the first ideal hybrid tracker to blend at-home and outdoor workouts.
As the name suggests, DEFIT aims to modify digital fitness by bringing its blockchain and crypto into fitness. As a 360Wellness app user, you will be able to earn, purchase and spend the DEFIT tokens within the app to attend your favorite trainer’s classes. With each goal you complete and all the fitness challenges you do, you will be rewarded with the DEFIT token/s. You will also enjoy exclusive discounts and other benefits based on the tier level systems. Along with this, you can also spend the DEFIT tokens to consume health and fitness products or services globally.
The pandemic life has made accepting the wellness trends in 2022 easier for us. And, even though we return to the ‘normal’, some parts of it are going to stay with us.
The three wellness trends I shared with respect to the 360Wellness app are on the radar to take the Wellness industry by storm in the coming future.
And, the best time to board this train is now. It’s slowly picking up the speed right now. Once it goes into the rapid mode, all you will do is wave at it from a distance.
You can reach out to our team for information here.