empowering wellness worldwide
Join our global social wellness community.
Already downloaded across 172 countries.
about 360wellness
360Wellness is a unique and decentralised wellness live marketplace concept. A suite of powerful web and mobile solutions connecting people with health and fitness professionals across the world. Empowering them with unique and revolutionary user-centric features. Making physical activity affordable and accessible to anyone, anywhere. On a mission to build the largest global social wellness community.
WE’RE ON A MISSION TO MAKE PHYSICAL ACTIVITY
Affordable & Accessible
Making physical activity affordable and accessible to everyone via the power of online coaching.
Meaningful
Making everyone’s journey meaningful via our innovative and revolutionary wellness tracker.
Fun & Appealing
Making it fun, rewarding and appealing via the introduction of DEFIT digital currency.
join our global 360wellness community
We put you at the heart of everything we do. Aiming to build the largest wellness community worldwide developing user centric features to guide and motivate you every step of the way from where you start to where you want to go. Our mobile application has already been downloaded across 172 countries.
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Where health is the destination, wellness is the journey.
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The Healthy Eating Plate will help you make most of your meal vegetables and fruits. It recommends that you fill half of your plate with vegetables and fruits. It is an easy way to get the colors, textures, flavors, nutrients, and volume you need to keep you full and satisfied.
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#healthyeating #healthyfood #healthylifestyle #healthyliving #healthy #weightloss #weightlossjourney #nutrition #health #foodie #cleaneating #vegan #diet #foodporn #slimmingworld #healthyrecipes #instafood #motivation #foodblogger #foodstagram #foodphotography #fitnessmotivation #eatclean #plantbased #workout #breakfast #healthychoises
Having a smooth and fuss-free client onboarding process is one of the major reasons behind sustaining a successful fitness coaching business. It is crucial to your business since it’s the very first process of your association with your client. It is the first step towards turning a short-term partnership into a potentially long-term relationship.
You can now build a thriving fitness coaching business with 360Wellness. Read about it in the new blog post- link in bio.
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Forget the scale, it’s time to start tracking your fitness progress. 💪 📏
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#360wellness #wellnessoverfitness #lifestyle #wlnstracker #sporttech #techstartup #innovation #onlinefitness #startup #wellbeing #workplacewellness #strongimmune #environmentalsustainability #healing #ayurveda #mentalhealth #emotionalwellness #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #lifestyle #healthy #anxiety #nutrition #gamificationoffitnessapp #mindset #mentalhealthmatters
360wellness is a holistic solution for your fitness, nutrition and wellness. With its live fitness classes and tracking tools for your health, you can take control of your health.
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#360wellness #wellnessoverfitness #lifestyle #wlnstracker #sporttech #techstartup #innovation #onlinefitness #startup #wellbeing #workplacewellness #strongimmune #environmentalsustainability #healing #ayurveda #mentalhealth #emotionalwellness #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #lifestyle #healthy #anxiety #nutrition #gamificationoffitnessapp #mindset
Preventative health isn’t a new concept. It has been around for years. But, we need to revisit and bring it back into our lives today.
There is so much happening around us. The human lifespan, said to be of 100 years, is merely 60 to 70 years now. The lifestyle we have developed has made our surroundings toxic.
Earlier people had longevity. The reason was their simple lifestyle. Today, as we are running to be the best, we are leaving behind the whole point of our existence: to live. And it’s high time for us to go back to the ultimate ways of living, to more “human” ways of living.
New Blog Post - Link In Bio
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Oat milk is made from grinding oats—the seeds of the oat plant, Avena Sativa. It is an excellent source of protein and fiber, which can help people feel full. Fiber-rich foods have been shown to be effective in weight loss programs because they make you feel satiated for a longer period of time.
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#vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #organic #glutenfree #healthy #veganlife #healthylifestyle #foodie #govegan #foodporn #vegansofig #veganrecipes #love #veganism #instafood #vegano #natural #whatveganseat #fitness #veganfoodshare #health #yummy #dairyfree #homemade
It's important to take care of yourself during challenging times. Here are some ways to take care of yourself.
1. We need to establish good sleep habits. This makes it easier to get to sleep and wake up feeling rested.
2. We should eat properly. This means eating fruits, veggies, whole grains, fish, tofu, nuts, legumes, etc.
3. Exercising is also important.
4. Spend time with people you love and who care about you.
If you are having trouble, talk to someone. They can help.
360wellness is a digital health solution designed to change the way people manage their health. It gives users opportunity to schedule live fitness classes from expert trainers from around the world.
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#360wellness #homeworkout #fitness #workout #fitnessmotivation #gym #motivation #fit #fitfam #training #stayhome #personaltrainer #exercise #bodybuilding #healthylifestyle #workoutmotivation #homegym #fitnessjourney #homeworkouts #cardio #health #workoutathome #weightloss #abs #gymmotivation #quarantine #gymlife #fitspo #crossfit #strength
The secret to building healthy habits is focusing on one thing at a time. Try a new healthy habit every week for the next 3 months and watch your life change.
What's your focus this week? Tell us in the comment section.
