empowering wellness worldwide
Join our global social wellness community.
Already downloaded across 172 countries.
about 360wellness
360Wellness is a unique and decentralised wellness live marketplace concept. A suite of powerful web and mobile solutions connecting people with health and fitness professionals across the world. Empowering them with unique and revolutionary user-centric features. Making physical activity affordable and accessible to anyone, anywhere. On a mission to build the largest global social wellness community.
WE’RE ON A MISSION TO MAKE PHYSICAL ACTIVITY
Affordable & Accessible
Making physical activity affordable and accessible to everyone via the power of online coaching.
Meaningful
Making everyone’s journey meaningful via our innovative and revolutionary wellness tracker.
Fun & Appealing
Making it fun, rewarding and appealing via the introduction of DEFIT digital currency.
join our global 360wellness community
We put you at the heart of everything we do. Aiming to build the largest wellness community worldwide developing user centric features to guide and motivate you every step of the way from where you start to where you want to go. Our mobile application has already been downloaded across 172 countries.
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why they love 360wellness
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Where health is the destination, wellness is the journey.
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Being active can be an effective way to maintain your physical and mental health 💪
Download 360Wellness and start to today!!! On #iOS and #android 🔥
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#fitness #healthylifestyle #health #healthy #exercise #love #yoga #zen #challenge #pictureoftheday #weightloss #weights #bodybuilding #likesforlike #defit #travel #explore #lifestyle
It’s time to take control. Start small and always keep in mind, small changes over time add up to big results 🔥
Download 360Wellness on #iOS and #Android and make that wish a reality 💪
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#fitness #healthylifestyle #health #healthy #exercise #love #yoga #zen #challenge #pictureoftheday #weightloss #weights #bodybuilding #likesforlike #defit #travel #explore #lifestyle
Happy World Health Day 🌎 ❤️
360Wellness wants to wish you the best of HEALTH, HAPPINESS & overall WELLNESS.
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#health #worldhealthday #yoga #fitness #wellness #iwd2021 #positivevibes #viral #like #healthy #exercise #weights #explore #travel #zen #embrace #pictureoftheday #qoutes
Exercise can help increase your overall health and sense of well-being!
It pumps up your endorphins 🔥
Download 360Wellness and let’s move together. Available on #iOS and #Android
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#activesg #wellness #wellnessjourney #healthylifestyle #sgfitspo #getactivesg #sglifestyle #sgfitness #singaporefitness #workoutfromhome #healthgoals #wellnessthatworks #fitnesslifestyle #fitnesslife #fitnesstips #fitnessenthusiast #fitnessclass #fitness #liveclasses #fitnessmotivation #Hiitworkout #hiittraining #hiitcardioworkout #hiitclass #hiitathome
DID YOU KNOW?
An 2020 study from global researchers, relying on movement tracking data from tens of thousands of people worldwide, found that people that were the most sedentary were significantly more likely to die young.
The good news: It doesn’t take a whole lot of movement to counteract that threat. Just 11 minutes of brisk walking or other mild exercise each day (even for the group that sat the most) led to significant reductions in early death 💓1️⃣1️⃣
The sweet spot: 35 minutes of moderate activity, which led to the most longevity gains–no matter how long people sat 💓💓3️⃣5️⃣
📄 Full Article: http://ow.ly/A3Ms50DNafo
#Wellnessoverfitness #sedentarylife #physicalactivity #activelife
JOIN US TODAY🔥
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Register on our app and let’s experience meditation techniques together with @8evolveapp. Learn about, breath work, sound, energy healing and a variety of other evolutionary modalities.
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#activesg #wellness #wellnessjourney #healthylifestyle #sgfitspo #getactivesg #sglifestyle #sgfitness #singaporefitness #workoutfromhome #healthgoals #wellnessthatworks #fitnesslifestyle #fitnesslife #fitnesstips #fitnessenthusiast #fitnessclass #fitness #liveclasses #fitnessmotivation #yoga #meditation #zen
DID YOU KNOW?
A randomized clinical trial (year 2016 – 342 adults) revealed that Mindfulness-Based Stress Reduction (8 weeks of once-a-week training in mindfulness meditation and yoga) resulted in significantly greater improvement in back pain and functional limitations at 26 weeks than usual care (prescription opioids, etc.) 🧘 🧘♂️✨
44% of participants doing the meditation/yoga training reported meaningful pain reduction vs. 27% of those undergoing usual care/prescription painkillers, etc.
📄 Full Article: http://ow.ly/EptS50DN9os
#Wellnessoverfitness #mindfullness #mindfullnesstherapy #yoga #meditation
“The only difference between a good day and a bad day is your attitude.”
We believe mindset is everything, using 360Wellness allows you to cultivate a positive mindset and take on the 🌍
Download our app on #iOS and #Android
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#activesg #wellness #wellnessjourney #healthylifestyle #sgfitspo #getactivesg #sglifestyle #sgfitness #singaporefitness #workoutfromhome #healthgoals #wellnessthatworks #fitnesslifestyle #fitnesslife #fitnesstips #fitnessenthusiast #fitnessclass #fitness #liveclasses #fitnessmotivation #Hiitworkout #hiittraining #hiitcardioworkout #hiitclass #hiitathome