empowering wellness worldwide
Join our global social wellness community.
Already downloaded across 172 countries.
about 360wellness
360Wellness is a unique and decentralised wellness live marketplace concept. A suite of powerful web and mobile solutions connecting people with health and fitness professionals across the world. Empowering them with unique and revolutionary user-centric features. Making physical activity affordable and accessible to anyone, anywhere. On a mission to build the largest global social wellness community.
WE’RE ON A MISSION TO MAKE PHYSICAL ACTIVITY
Affordable & Accessible
Making physical activity affordable and accessible to everyone via the power of online coaching.
Meaningful
Making everyone’s journey meaningful via our innovative and revolutionary wellness tracker.
Fun & Appealing
Making it fun, rewarding and appealing via the introduction of DEFIT digital currency.
join our global 360wellness community
We put you at the heart of everything we do. Aiming to build the largest wellness community worldwide developing user centric features to guide and motivate you every step of the way from where you start to where you want to go. Our mobile application has already been downloaded across 172 countries.
upcoming live events
why they love 360wellness
Download the App Now
Where health is the destination, wellness is the journey.
FOLLOW US ON INSTAGRAM
360Wellness’s unique marketplace
Fitness, Yoga, Meditation, Nutrition, Mental training, Inspirational live talks, and lots of features that are affordable and accessible to everyone, anywhere 😍
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#health #wealth #fitness #marketplace #explore #exercise #healthy #move #classes #zumba #yoga #zen #dance #defit #360Wellness
Stress is an unavoidable—and even beneficial—part of existence. Short-term stress has been shown to improve cognitive skills and enhance the immune system; but, long-term, chronic stress may have a negative impact on our health, affecting our sleep, immune system, physical health, and emotional well-being.
Here are some stress releavers:
Eat Healthy
Move more
Avoid Caffine
Write it down
Spend time with friends and family
Download the 360Wellness app and take control of your life 🔥
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#wellness #360wellness #defit #health #fitness #positivevibes #stressrelief #meditation #excercise #move #travel #global
Get inspired, get motivated & get moving🔥
Download 360Wellness on #iOS and #Android and truly enjoy the unique marketplace
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#wellness #fitness #defit #excercise #movement #motivation #health #fitness #healthy #healthylifestyle #360wellness #travel #explore
360Wellness enables the user to have an overview of the last weeks!
Reflect on areas of improvement and last workout days, these areas can include:
- Fitness
- Feel
- Nutrition
- Recovery
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#wellness #360wellness #defit #fitness #positivevibes #movement #yoga #meditation #move #runner #zen #goodvibes #likesforlike
The 360Wellness and DEFIT Online Feedback Roadmap Portal has arrived! 💎
The first of its kind in the Cryptocurrency space! 🥇
Please take a look at our roadmap, there are areas within new ideas, planned features, in progress and also the released developments. Vote, comment (required) and rate what is your desired level of priority for each roadmap feature in the 360Wellness and DEFIT application.📱
We look forward to seeing your feedback and recommendations! 🙏
Check out the portal here: https://lnkd.in/df6S6SJ
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#recommended #yoga #zen #fitness #exercise #fit #health #healthy #meditation #blockchain #defit #wellness #360wellness
360Wellness is building an extraordinary community of certified trainers from all over the world. From HIIT workouts to facial fitness, yoga and meditation, kids training and mobility exercise for seniors, we strive for inclusivity and authenticity for all.
Download the 360Wellness app on iOS and Android and get moving!
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#defit #360Wellness #lifestyle #exercise #fitness #hiit #pictureoftheday #health #healthy #zen #yoga #meditation #travel #globe
Water - Staying hydrated is at the top of the list, with so many benefits:
1. Carrying nutrients and oxygen to your cells
2. Flushing bacteria from your bladder
3. Aiding digestion
4. Normalizing blood pressure
5. Cushioning joints
Addtionally, sugary drinks are linked to obesity and type 2 diabetes. If you aren't a fan of plain water, add flavor with slices of orange, lemon, lime, watermelon, or cucumber.
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#defit #h20 #water #exercise #pictureoftheday #360Wellness #hydrate #healthy #fitness #health #lifestyle #yoga #zen #move #meditation
Maintaining a regular yoga practice can provide physical and mental health benefits. It has been known that the relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome.
Download the 360Wellness app and create wellness lifestyle that works for you 🧘♀️🌍
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#wellness #yoga #zen #practice #pictureoftheday #exercise #lifestyle #fitness #health #moving #motivation #meditation